Apple and Brussels Sprout Salad Shaved Brussels sprouts salad with a red wine vinaigrette. 2 lb. brussels sprouts 2 tablespoons red wine vinegar 2 tablespoons extra-virgin olive oil 1 teaspoon...
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Golden Raisin Kale Salad with Red Wine Vinaigrette Perfect fall kale salad with sweet golden raisins Salad: 2 bunches lacinato/dinosaur kale (washed and dried) 1/4 cup toasted sunflower seeds 1/2...
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Falafel bowls with Quinoa Tabbouleh and a Lemon-Dill Dressing Falafels: 1 15-oz can chickpeas 1/2 red onion (roughly chopped) 1 jalapeno (stemmed and seeded, roughly chopped) 4 garlic cloves (roughly...
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Hi there! I’m Laura.
I am a certified holistic health coach and a certified professional chef.
I do not believe in diets, I believe in lifestyles. I believe that it is important to find eating and wellness habits that can fit into your life in a manageable and fun way. Together we can achieve your health goals.