Sweet Potato Power Bowls Vegan power bowls with quinoa, sweet potatoes, chickpeas, and a tahini dressing. Named power bowls because they are a complete source of protein. Sweet Potatoes and...
Read More
Apple and Brussels Sprout Salad Shaved Brussels sprouts salad with a red wine vinaigrette. 2 lb. brussels sprouts 2 tablespoons red wine vinegar 2 tablespoons extra-virgin olive oil 1 teaspoon...
Read More
Golden Raisin Kale Salad with Red Wine Vinaigrette Perfect fall kale salad with sweet golden raisins Salad: 2 bunches lacinato/dinosaur kale (washed and dried) 1/4 cup toasted sunflower seeds 1/2...
Read More
Falafel bowls with Quinoa Tabbouleh and a Lemon-Dill Dressing Falafels: 1 15-oz can chickpeas 1/2 red onion (roughly chopped) 1 jalapeno (stemmed and seeded, roughly chopped) 4 garlic cloves (roughly...
Read More
Hi there! I’m Laura.
I am a certified holistic health coach and a certified professional chef.
I do not believe in diets, I believe in lifestyles. I believe that it is important to find eating and wellness habits that can fit into your life in a manageable and fun way. Together we can achieve your health goals.