Sweet Potato Pad Thai Pad Thai 4 cups spiralized sweet potatoes ((and/or zuchinni noodles or rice noodles)) OR 10 oz pad thai noodles (cooked) 2 large carrots (grated or cut...
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Blackened Salmon Tacos Cabbage Slaw 1 cloves garlic (minced) 1/2 teaspoon ground cumin 2 teaspoon honey 2 tablespoons olive oil 2 tablespoons lime juice 1 1/2 cup thinly sliced purple...
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Blueberry Pie Easy vegan blueberry pie using Wholly Wholesome Pie Crust. 1 Wholly Wholesome Pie Crust (I use their Gluten-Free Pie Crust!) 6 cups of fresh (or frozen blueberries) 1...
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Hot Smoked Salmon This hot smoked salmon can be done on a charcoal or gas grill and uses a natural sweetener, maple syrup. Salmon 2-3 pounds salmon Brine 2 quarts...
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Maysville Transparent Pie This Maysville tradition is in the form of a sweet custard pie, and updated by substituting agave syrup of corn syrup. This Kentucky pie will serve up...
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Hi there! I’m Laura.
I am a certified holistic health coach and a certified professional chef.
I do not believe in diets, I believe in lifestyles. I believe that it is important to find eating and wellness habits that can fit into your life in a manageable and fun way. Together we can achieve your health goals.