Black Bean Burgers and Sweet Potato Fries Vegetarian and gluten-free quinoa-black bean burgers. These can be done two ways; on a burger bun, or make it a lettuce wrap! Also,...
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Sweet Potato Power Bowls Vegan power bowls with quinoa, sweet potatoes, chickpeas, and a tahini dressing. Named power bowls because they are a complete source of protein. Sweet Potatoes and...
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Cauliflower Walnut Taco Salad Healthy vegan taco salad with avocado cream Cauliflower-Walnut Taco ‘Meat’: 1 cup raw walnuts 1 chipotle in adobo sauce + 2 tablespoon adobo sauce optional ½...
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Burst Cherry Tomato Pasta 12 ounces gluten-free spaghetti pasta (I like Jovial Brand) 2 tablespoons extra virgin olive oil (plus more for serving) 3 pints cherry tomatoes 3 cloves garlic...
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Sweet Potato Pad Thai Pad Thai 4 cups spiralized sweet potatoes ((and/or zuchinni noodles or rice noodles)) OR 10 oz pad thai noodles (cooked) 2 large carrots (grated or cut...
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Hi there! I’m Laura.
I am a certified holistic health coach and a certified professional chef.
I do not believe in diets, I believe in lifestyles. I believe that it is important to find eating and wellness habits that can fit into your life in a manageable and fun way. Together we can achieve your health goals.