Hot Smoked Salmon This hot smoked salmon can be done on a charcoal or gas grill and uses a natural sweetener, maple syrup. Salmon 2-3 pounds salmon Brine 2 quarts...
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Sweet Potato Black Bean Chili The first time I made this chili for my meat-loving dad he whispered in horror to my mom, “she put sweet potatoes in her chili!”...
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Quail Egg, Pesto and Asparagus Pizza Warm summer nights call for fresh asparagus and pesto pizza on an almond flour crust. Almond Crust 5 cups almond flour 4 eggs or...
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Cauliflower-Walnut Tacos These vegan tacos add a little fire to the fiesta! Tacos: 1 cup raw walnuts 1 chipotle in adobo sauce + 2 tablespoon adobo sauce (optional) ½ cup...
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Celery Root Lasagna with Cashew Ricotta Celeriac is the edible room of the celery plant. It has a delicious combination of sweet and earthy and works perfectly for a...
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Hi there! I’m Laura.
I am a certified holistic health coach and a certified professional chef.
I do not believe in diets, I believe in lifestyles. I believe that it is important to find eating and wellness habits that can fit into your life in a manageable and fun way. Together we can achieve your health goals.