Curry Butternut Squash Soup Soup 2 tablespoons olive oil 1 small yellow onion (diced) 4 carrots (peeled and diced) 2 cloves of garlic (minced) 1 teaspoon salt 1/4 teaspoon pepper...
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Tomato Pie (GF, DF, V*) A savory summer tomato pie with a gluten-free cornmeal crust and a dairy-free basil-cashew cream. Crust 1 and 1/4 cups (156g gluten-free flour, I used...
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Sweet Potato Burrito Bowl Vegan and gluten-free sweet potato, black bean, and pineapple bowls with a chipotle sauce. Sweet Potatoes 2 large sweet potatoes (diced) 1 tablespoon chili powder 1...
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Asparagus Quiche Made with Wholly Wholesome pie crust, this asparagus quiche is perfect for any time of the day! 1 Wholly Wholesome frozen pie crust (I used the gluten-free one)...
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Coconut Milk Salmon and Rice A fresh seared salmon in a coconut-lime broth over brown rice. Topped with fresh basil, spicy red pepper and cabbage. 1 cup uncooked rice 2...
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Hi there! I’m Laura.
I am a certified holistic health coach and a certified professional chef.
I do not believe in diets, I believe in lifestyles. I believe that it is important to find eating and wellness habits that can fit into your life in a manageable and fun way. Together we can achieve your health goals.