Homemade apple cider Store bought apple cider can be full of preservatives and sugar so make your own! 10 apples (quartered) 1 orange (quartered) 4 cinnamon sticks 3 tsp whole...
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Mint Lemonade with Maple Syrup Refreshing mint lemonade with natural sweetener. Lemonade 3/4 cup lemon juice 7 cups water 1/4 cup maple syrup 3 large mint sprigs Garnish: 2 mint...
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Hi there! I’m Laura.
I am a certified holistic health coach and a certified professional chef.
I do not believe in diets, I believe in lifestyles. I believe that it is important to find eating and wellness habits that can fit into your life in a manageable and fun way. Together we can achieve your health goals.