Maysville Transparent Pie This Maysville tradition is in the form of a sweet custard pie, and updated by substituting agave syrup of corn syrup. This Kentucky pie will serve up...
Derby Day Chocolate Pecan Truffles (GF, V, P) The first Saturday in May is sacred in my home state of Kentucky. Whether celebrating in the Bluegrass or from a far,...
Raw Mint Brownies These paleo, vegan, gluten-free and raw brownie bars are the perfect spring treat. The abundance of nuts help balance the natural sugar in this recipe. Brownie...
Rosewater Meringues Show someone you care with these beautiful rosewater rose meringues. 2 large egg whites or 3/4 cup aquafaba 1/4 tsp cream of tartar 1/3 cup granulated sugar 1/4...
I am a certified holistic health coach and a certified professional chef.
I do not believe in diets, I believe in lifestyles. I believe that it is important to find eating and wellness habits that can fit into your life in a manageable and fun way. Together we can achieve your health goals.