Maysville Transparent Pie This Maysville tradition is in the form of a sweet custard pie, and updated by substituting agave syrup of corn syrup. This Kentucky pie will serve up...
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Lemon Strawberry Tart Lemon Strawberry Tart For the crust 1 1/4 cup raw walnuts 1 1/4 cup raw almonds 1 cup oats 1/4 tsp sea salt 2 1/2 cups pitted...
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Derby Day Chocolate Pecan Truffles (GF, V, P) The first Saturday in May is sacred in my home state of Kentucky. Whether celebrating in the Bluegrass or from a far,...
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Raw Mint Brownies These paleo, vegan, gluten-free and raw brownie bars are the perfect spring treat. The abundance of nuts help balance the natural sugar in this recipe. Brownie...
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Rosewater Meringues Show someone you care with these beautiful rosewater rose meringues. 2 large egg whites or 3/4 cup aquafaba 1/4 tsp cream of tartar 1/3 cup granulated sugar 1/4...
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Hi there! I’m Laura.
I am a certified holistic health coach and a certified professional chef.
I do not believe in diets, I believe in lifestyles. I believe that it is important to find eating and wellness habits that can fit into your life in a manageable and fun way. Together we can achieve your health goals.