Sweet Potato Toast (gf, v, p) Gluten-free, vegan, paleo, sweet potato toast 1 medium sweet potato (scrubbed) Preheat oven to 400F. Line a baking sheet with parchment paper Slice the...
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Red Curry Paste Homemade vegan Thai red curry paste 10 dried red Thai chilis (soaked in warm water for an hour) 1 teaspoon cumin seeds 2 teaspoons coriander seeds...
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Cornbread Muffins (v, gf) Wonderful vegan and gluten-free cornbread muffins to accompany any dish! 2 tablespoons flax meal* 5 tablespoons warm water* 2 cups organic cornmeal 1 cup organic gluten-free...
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Rosemary and Sage Salt Wonderful way to preserve all of your herbs for future uses! 1 cup sea salt 3/4 cup fresh rosemary leaves 1 cup fresh sage leaves Preheat...
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The key to a perfect hot sauce is using different types of peppers. More than one hot pepper adds a layer of complexity to hot sauces. This hot sauce has...
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Hi there! I’m Laura.
I am a certified holistic health coach and a certified professional chef.
I do not believe in diets, I believe in lifestyles. I believe that it is important to find eating and wellness habits that can fit into your life in a manageable and fun way. Together we can achieve your health goals.