Hi there! I am Laura. I am a certified holistic health coach and a certified professional chef.

I do not believe in diets, I believe in lifestyles. I believe that it is important to find eating and wellness habits that can fit into your life in a manageable and fun way. Together we can achieve your health goals.

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Sweet Potato Black Bean ChiliLunch & DinnerRecipes
November 12, 2019

Black Bean Sweet Potato Chili

Sweet Potato Black Bean Chili The first time I made this chili for my meat-loving dad he whispered in horror to my mom, “she put sweet potatoes in her chili!”…
October 28, 2019

Chocolate Pumpkin Truffles

Chocolate Pumpkin Truffles Celebrate Halloween with these healthy pumpkin truffles coated in chocolate! 1/2 cup refined coconut oil3/4 cup creamy nut butter (I prefer cashew butter)1/2 cup organic pumpkin puree1/3…
October 28, 2019

Homemade Apple Cider

Homemade apple cider Store bought apple cider can be full of preservatives and sugar so make your own! 10 apples (quartered)1 orange (quartered)4 cinnamon sticks3 tsp whole cloves1 whole nutmeg1/4…

Gourmet plant-based chef in your home.

I am available to you and your family for special events or on a weekly basis.

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Recipe Development & Consulting

As a certified holistic health coach, I can help develop plant-based and allergy friendly recipes to fit your needs.

Health Coaching

I practice a holistic approach to health and wellness, which means that I focus on your life as a whole, not just eating habits.

Why me?

I am a certified holistic health coach and a certified professional chef. I specialize in helping individuals who are interested in going plant-base or gluten-free, or both. I understand the daunting task of undertaking a new lifestyle.

I do not believe in diets, I believe in lifestyles.

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