Sweet Potato Black Bean Chili The first time I made this chili for my meat-loving dad he whispered in horror to my mom, “she put sweet potatoes in her chili!”...
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Chocolate Pumpkin Truffles Celebrate Halloween with these healthy pumpkin truffles coated in chocolate! 1/2 cup refined coconut oil 3/4 cup creamy nut butter (I prefer cashew butter) 1/2 cup organic...
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Homemade apple cider Store bought apple cider can be full of preservatives and sugar so make your own! 10 apples (quartered) 1 orange (quartered) 4 cinnamon sticks 3 tsp whole...
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Lemon Strawberry Tart Lemon Strawberry Tart For the crust 1 1/4 cup raw walnuts 1 1/4 cup raw almonds 1 cup oats 1/4 tsp sea salt 2 1/2 cups pitted...
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Hi there! I’m Laura.
I am a certified holistic health coach and a certified professional chef.
I do not believe in diets, I believe in lifestyles. I believe that it is important to find eating and wellness habits that can fit into your life in a manageable and fun way. Together we can achieve your health goals.