Hi there! I am Laura. I am a certified holistic health coach and a certified professional chef.

I do not believe in diets, I believe in lifestyles. I believe that it is important to find eating and wellness habits that can fit into your life in a manageable and fun way. Together we can achieve your health goals.

Fresh In Recipes

Lunch & DinnerRecipes
November 11, 2020

Stuffed Acorn Squash (GF, V)

Stuffed Acorn Squash Wild rice stuffed acorn squash with chickpeas, pipitas, and pomegranate seeds. Perfect for you holiday entertaining, but easy enough for a weeknight dinner! Squash3 acorn squash (halved…
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Lunch & DinnerRecipesSides
October 13, 2020

Curry Butternut Squash Soup (V, GF)

Curry Butternut Squash Soup Soup2 tablespoons olive oil1 small yellow onion (diced)4 carrots (peeled and diced)2 cloves of garlic (minced)1 teaspoon salt1/4 teaspoon pepper1/2 teaspoon curry powder1/4 teaspoon cinnamon1 medium…
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Lunch & DinnerRecipesSides
September 21, 2020

Tomato Pie with Cornmeal Crust (GF, DF, V*)

Tomato Pie (GF, DF, V*) A savory summer tomato pie with a gluten-free cornmeal crust and a dairy-free basil-cashew cream. Crust1 and 1/4 cups (156g gluten-free flour, I used bob’s…
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Gourmet plant-based chef in your home.

I am available to you and your family for special events or on a weekly basis.

Learn More

Recipe Development & Consulting

As a certified holistic health coach, I can help develop plant-based and allergy friendly recipes to fit your needs.

Health Coaching

I practice a holistic approach to health and wellness, which means that I focus on your life as a whole, not just eating habits.

Why me?

I am a certified holistic health coach and a certified professional chef. I specialize in helping individuals who are interested in going plant-base or gluten-free, or both. I understand the daunting task of undertaking a new lifestyle.
Health CoachingSee My Recipes

I do not believe in diets, I believe in lifestyles.

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